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Grilled Pork Tenderloin

Juicy and delicious Pork Tenderloin prepared on the grill! 

Blue: 3   Green: 3   Purple: 3   Freestyle: 7
Course Dinner
Cuisine American
Prep Time 10 minutes
Cook Time 1 hour
Marinating Time 2 hours 30 minutes
Total Time 1 hour 10 minutes
Servings 8 servings
Calories 161 kcal


  • 2 pounds pork tenderloin
  • 1/2 cup olive oil
  • 1/4 cup red wine vinegar
  • 2 tablespoons minced fresh rosemary
  • garlic powder , to taste
  • salt and pepper to taste


  1. Combine all ingredients in a large ziploc bag; refrigerate for at least 3 hours.
  2. Preheat grill.
  3. Remove tenderloin from bag and discard marinade.
  4. When your grill is hot and ready, place the loins on the hot grill and brown on all sides; about 3 to 5 minutes on each side.
  5. Once its browned, turn down the heat to medium, close the grill, and come back once in a while to flip it around.
  6. Continue to grill for 40 minutes.
  7. Remove meat from grill and allow to rest for 20 minutes before cutting.

Recipe Notes

WW Freestyle SmartPoints: 7

Nutrition Facts
Grilled Pork Tenderloin
Amount Per Serving
Calories 161 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g5%
Cholesterol 73mg24%
Sodium 59mg2%
Potassium 445mg13%
Carbohydrates 0g0%
Sugar 0g0%
Protein 23g46%
Calcium 7mg1%
Iron 1.1mg6%
* Percent Daily Values are based on a 2000 calorie diet.