Lemon Chicken Fettuccine
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WW Freestyle: 8
This one pot Lemon Chicken Fettuccine recipe is a fresh and easy take on dinner. A quick pasta dish made of noodles tossed with tomatoes, mushrooms, lemon juice and olive oil.
Ingredients
- 8- ounces Fettuccine, cooked according to the directions on the package
- 3 tablespoons Borges Extra Virgin Olive Oil
- 3 to 4 boneless chicken breast halves , cubed
- salt and pepper , to taste
- 1 pint sweet grape tomatoes , halved
- 1 package (8-ounces) mushroom slices
- 1/4 cup loosely packed fresh flat leaf parsley
For the Dressing
- 2 tablespoons Borges Extra Virgin Olive Oil
- 1 lemon , juiced
- 1 teaspoon garlic paste
- salt and pepper , to taste
- grated parmesan cheese
Instructions
- Heat olive oil in a large skillet over medium heat; add cubed chicken pieces.
- Season with salt and pepper; cook until chicken is browned on all sides, stirring occasionally.
- Add halved grape tomatoes, sliced mushrooms and parsley; frequently stirring, continue to cook for 3 to 4 minutes, or until chicken is thoroughly cooked.
- Add cooked fettuccine to chicken mixture and cook until heated through, stirring frequenty.
- In a mixing bowl or a jar, combine olive oil, lemon juice, garlic, salt and pepper; shake it or stir it until thoroughly mixed.
- Stir into pasta mixture.
- Remove from heat.
- Taste for salt and pepper; adjust accordingly.
- Sprinkle with grated parmesan cheese.
- Serve.
Notes
RECIPE SOURCE: DIETHOOD
Nutrition Facts
Lemon Chicken Fettuccine
Amount Per Serving
Calories 420
Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 3g15%
Cholesterol 103mg34%
Sodium 169mg7%
Potassium 861mg25%
Carbohydrates 22g7%
Fiber 2g8%
Sugar 4g4%
Protein 32g64%
Vitamin A 1340IU27%
Vitamin C 37.5mg45%
Calcium 38mg4%
Iron 1.6mg9%
* Percent Daily Values are based on a 2000 calorie diet.
Keywords: chicken breast dinner, chicken fettuccine, chicken pasta, pasta dinner idea, quick pasta recipe