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2-Ingredient Crepes - Fluffy, light and delicate Crepes made with just 2 ingredients, including all-purpose flour and carbonated water. Dairy-Free, Egg-Free, but definitely NOT taste-free! Get the recipe on diethood.com

2-Ingredient Crepes {Macedonian-Style Crepes}

Fluffy, light and delicate Crepes made with just 2 ingredients, including all-purpose flour and carbonated water. Dairy-Free and Egg-Free.
Blue: 2   Green: 2   Purple: 2   Freestyle: 2
Course Dessert, Snacks/Breakfast
Cuisine Macedonia
Prep Time 7 minutes
Cook Time 20 minutes
Total Time 27 minutes
Servings 6
Calories 75 kcal
Author Katerina

Ingredients

  • 1 cup + 2 tablespoons all-purpose flour
  • 1 can (12-ounces) Original Seltzer Water or Club Soda

Instructions

  1. Place the flour in a medium mixing bowl.
  2. Slowly pour in the Seltzer Water while whisking the mixture with a whisk.
  3. Whisk until well combined.
  4. Set aside and let stand 10 to 15 minutes.

  5. Lightly grease a large nonstick frying pan, or a crepe pan, with cooking spray and set over medium heat.
  6. Add 1/3-cup batter to the pan and swirl to completely cover the bottom.
  7. Cook until edges of crepe curl-up and underside of crepe is golden brown; about 2 to 3 minutes.
  8. Flip the crepe and continue to cook for 45 seconds to 1 minute, or until lightly browned.
  9. Remove crepe from pan and repeat with remaining batter.
  10. Lightly coat pan with cooking spray in between each crepe.

  11. Keep crepes covered.

  12. Fill the Crepes with your choice of filling(s).

Recipe Notes

You can also use flavored Seltzer Water, but that will be much higher in calories and sugar.

 

Nutrition Facts
2-Ingredient Crepes {Macedonian-Style Crepes}
Amount Per Serving
Calories 75
% Daily Value*
Fat 0g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 0mg0%
Potassium 22mg1%
Carbohydrates 15g5%
Fiber 0g0%
Sugar 0g0%
Protein 2g4%
Calcium 3mg0%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.