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2-Ingredient Crepes - Fluffy, light and delicate Crepes made with just 2 ingredients, including all-purpose flour and carbonated water. Dairy-Free, Egg-Free, but definitely NOT taste-free! Get the recipe on diethood.com
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2-Ingredient Crepes {Macedonian-Style Crepes}

2 2 2
WW Freestyle: 2
Prep Time7 mins
Cook Time20 mins
Total Time27 mins
Fluffy, light and delicate Crepes made with just 2 ingredients, including all-purpose flour and carbonated water. Dairy-Free and Egg-Free.
Course: Dessert, Snacks/Breakfast
Cuisine: Macedonia
Servings: 6
Calories: 75
Author: Katerina

Ingredients

  • 1 cup + 2 tablespoons all-purpose flour
  • 1 can (12-ounces) Original Seltzer Water or Club Soda

Instructions 

  • Place the flour in a medium mixing bowl.
  • Slowly pour in the Seltzer Water while whisking the mixture with a whisk.
  • Whisk until well combined.
  • Set aside and let stand 10 to 15 minutes.
  • Lightly grease a large nonstick frying pan, or a crepe pan, with cooking spray and set over medium heat.
  • Add 1/3-cup batter to the pan and swirl to completely cover the bottom.
  • Cook until edges of crepe curl-up and underside of crepe is golden brown; about 2 to 3 minutes.
  • Flip the crepe and continue to cook for 45 seconds to 1 minute, or until lightly browned.
  • Remove crepe from pan and repeat with remaining batter.
  • Lightly coat pan with cooking spray in between each crepe.
  • Keep crepes covered.
  • Fill the Crepes with your choice of filling(s).

Notes

You can also use flavored Seltzer Water, but that will be much higher in calories and sugar.
 
Nutrition Facts
2-Ingredient Crepes {Macedonian-Style Crepes}
Amount Per Serving
Calories 75
% Daily Value*
Fat 0g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 0mg0%
Potassium 22mg1%
Carbohydrates 15g5%
Fiber 0g0%
Sugar 0g0%
Protein 2g4%
Calcium 3mg0%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Keywords: breakfast recipes, breakfast pancakes, dairy free dessert recipe, macedonian recipes, crepes, egg free crepes