Grilled Shrimp Caesar Salad with Homemade Light Caesar Dressing (NO YOLKS!)
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WW Freestyle: 6
Crunchy and creamy classic caesar salad tossed with juicy grilled shrimp, garlic croutons, and a lightened-up, homemade caesar salad dressing made without egg yolks!
Ingredients
FOR THE SALAD
- 8 cups chopped romaine lettuce
- 2 cups Garlic Croutons
- 1/4 cup shredded parmesan cheese (for garnish)
FOR THE GRILLED SHRIMP
- 1 pound large shrimp (about 24 shrimp), peeled and deveined
- 1 teaspoon extra virgin olive oil
- salt and fresh ground pepper , to taste
- 1 to 2 tablespoons fresh lemon juice
FOR THE CAESAR SALAD DRESSING
- 1/2- cup Non-Fat Plain Yogurt
- 1-1/2 tablespoons dijon mustard
- 1 garlic clove
- 2 tablespoons lemon juice
- 2 tablespoons grated parmesan cheese
- salt and fresh ground pepper , to taste
- 2 tablespoons water (if you prefer a thinner consistency, add more water)
Instructions
- In a large salad bowl combine chopped lettuce and croutons. Set aside.
FOR THE GRILLED SHRIMP
- In a mixing bowl, combine shrimp, olive oil, salt and pepper; toss to combine.
- Preheat a grill pan over medium-high heat.
- Add shrimp to grill pan and cook for 2 to 3 minutes, or until cooked through.
- You can also prepare the shrimp on an outdoor grill
- Remove shrimp from pan and toss with lemon juice; transfer to prepared salad.
PREPARE THE DRESSING
- Combine all ingredients in a blender.
- Blend until creamy and smooth.
- Drizzle salad dressing over salad and toss to combine.
- Garnish with parmesan cheese.
- Serve.
Nutrition Facts
Grilled Shrimp Caesar Salad with Homemade Light Caesar Dressing (NO YOLKS!)
Amount Per Serving
Calories 249
Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g5%
Cholesterol 294mg98%
Sodium 1172mg49%
Potassium 419mg12%
Carbohydrates 18g6%
Fiber 2g8%
Sugar 3g3%
Protein 30g60%
Vitamin A 8245IU165%
Vitamin C 14.7mg18%
Calcium 365mg37%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.