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5 from 2 votes
Homemade Jamaican Jerk Seasoning | www.diethood.com | A spicy, sweet, tangy and hot seasoning for chicken, pork and grilled meat.
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Homemade Jamaican Jerk Seasoning

4 4 4
WW Freestyle: 3
Prep Time5 mins
Total Time5 mins
A spicy, sweet, tangy and hot seasoning for chicken, pork and grilled meat.
Servings: 1
Calories: 109
Author: Katerina | Diethood

Ingredients

  • 2 teaspoons onion powder
  • 2 teaspoons cayenne pepper
  • 1 teaspoon paprika
  • 1/2 teaspoon dried crushed red pepper
  • 2 teaspoons dried thyme
  • 1 tablespoon garlic powder
  • 2 teaspoons dried parsley
  • 1/2 teaspoon black pepper
  • 2 teaspoons salt
  • 2 teaspoons sugar
  • 1/4 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1 teaspoon ground allspice

Instructions 

  • Stir to combine all ingredients and store in an airtight container.

Notes

Keep seasoning for up to 3 months.br]
Adapted from [MyRecipes
 
Nutrition Facts
Homemade Jamaican Jerk Seasoning
Amount Per Serving
Calories 109 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 4665mg194%
Potassium 261mg7%
Carbohydrates 24g8%
Fiber 4g16%
Sugar 9g10%
Protein 3g6%
Vitamin A 2725IU55%
Vitamin C 5mg6%
Calcium 66mg7%
Iron 3.7mg21%
* Percent Daily Values are based on a 2000 calorie diet.