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One Sheet Pan Garlic Roasted Salmon with Brussels Sprouts | www.diethood.com | Incredibly delicious, garlicky, super flavorful one-pan dinner with oven-roasted salmon and brussels sprouts.
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One Sheet Pan Garlic Roasted Salmon with Brussels Sprouts

9 9 9
WW Freestyle: 3
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Incredibly delicious, garlicky, super flavorful one-pan dinner with oven-roasted salmon and brussels sprouts.
Course: Dinner
Cuisine: American
Servings: 6
Calories: 366
Author: Katerina | Diethood

Ingredients

FOR THE BRUSSELS SPROUTS

  • 2 pounds brussels sprouts , ends trimmed
  • 3 tablespoons STAR Garlic Flavored Olive Oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon fresh ground pepper

FOR THE SALMON

  • 2 pounds salmon fillet , skinned and cut into 6 portions
  • 1 tablespoon STAR Garlic Flavored Olive Oil
  • 3 to 4 garlic cloves , minced
  • 1 tablespoon dried oregano
  • 1/2 teaspoon salt
  • fresh ground pepper , to taste

Instructions 

  • Preheat oven to 450F.
  • Lightly grease a rimmed baking sheet with cooking spray and set aside.
  • In a large mixing bowl combine trimmed brussels sprouts, olive oil, salt and pepper; mix until well combined.
  • Transfer brussels sprouts to previously prepared baking sheet; arrange in a single layer and bake for 15 minutes, stirring once or twice during cooking.
  • In the meantime, prepare the salmon.
  • Drizzle salmon with olive oil.
  • Evenly divide and press minced garlic on top of each fillet.
  • Season with oregano, salt and pepper.
  • Remove baking sheet from oven; move the brussels sprouts around, making 6 empty spots for the salmon fillets.
  • Place salmon in empty spots and bake for 10 to 12 minutes, or until salmon is cooked through.
  • Remove from oven; let stand 2 minutes and serve.

Notes

Inspired by EatingWell
 
Nutrition Facts
One Sheet Pan Garlic Roasted Salmon with Brussels Sprouts
Amount Per Serving
Calories 366 Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 2g10%
Cholesterol 83mg28%
Sodium 492mg21%
Potassium 1345mg38%
Carbohydrates 14g5%
Fiber 6g24%
Sugar 3g3%
Protein 35g70%
Vitamin A 1215IU24%
Vitamin C 128.9mg156%
Calcium 98mg10%
Iron 3.7mg21%
* Percent Daily Values are based on a 2000 calorie diet.
Keywords: easy salmon recipe, salmon recipes