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+ servings

Skillet Chicken with Tomatoes and Olives

5 5 5
WW Freestyle: 3
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Packed with sweet tomatoes & salty olives, this tasty skillet chicken recipe is easy enough for weeknights and fancy enough for dinner guests.
Course: Dinner
Cuisine: American
Servings: 6
Calories: 223

Ingredients

  • 3 tablespoons STAR Original Olive Oil
  • 6 (4 ounces each) boneless, skinless chicken breasts
  • salt and fresh ground pepper , to taste
  • 2 yellow onions , sliced
  • 4 garlic cloves , minced
  • 1 teaspoon fresh thyme leaves
  • 2 cups chopped tomatoes , juices included
  • 2/3- cup STAR Pimiento Stuffed Manzanilla Olives , halved crosswise
  • 3 tablespoons chopped fresh parsley

Instructions 

  • Heat olive oil in a large nonstick skillet over medium-high heat.
  • Pound chicken breasts to even thickness; DO NOT pound thin!
  • Season chicken breasts with salt and pepper.
  • Add chicken breasts to hot oil and cook 6 minutes; flip and continue to cook for 4 minutes or until browned on both sides.
  • Remove chicken from skillet; set aside.
  • Add onions, garlic and thyme leaves to skillet; cook for 3 minutes, stirring frequently.
  • Stir in tomatoes and olives.
  • Return chicken to skillet; bring mixture to a boil.
  • Turn heat down to a simmer; cover skillet and continue to cook for 15, or until chicken is thoroughly cooked.
  • Remove from heat.
  • Garnish with parsley and serve.
Nutrition Facts
Skillet Chicken with Tomatoes and Olives
Amount Per Serving
Calories 223 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 1g5%
Cholesterol 72mg24%
Sodium 248mg10%
Potassium 641mg18%
Carbohydrates 7g2%
Fiber 1g4%
Sugar 3g3%
Protein 25g50%
Vitamin A 310IU6%
Vitamin C 15.3mg19%
Calcium 45mg5%
Iron 1.5mg8%
* Percent Daily Values are based on a 2000 calorie diet.
Keywords: chicken dinner recipe, keto chicken recipes, one skillet chicken dinner