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Spinach and Artichoke Dip Quesadillas - Easy to make, quick and delicious quesadillas filled with a rich, yet lightened up spinach and artichoke dip.

Spinach and Artichoke Dip Quesadillas

Katerina | Diethood
Spinach and Artichoke Dip Quesadillas are so delicious! Each quesadilla is filled with a rich, yet lightened up spinach and artichoke dip. It will quickly become your new favorite quesadilla recipe! 
Servings : 6 Servings
Prep Time 15 mins
Cook Time 10 mins
Total Time 25 mins


  • 1 cup Cara Mia Marinated Artichoke Hearts + 2 tablespoons marinade
  • 2 garlic cloves , minced
  • 1 bag (6 ounces) baby spinach
  • 4 ounces neufchatel cheese
  • 1 cup shredded low fat part skim mozzarella cheese
  • 1/4 cup fancy shredded parmesan cheese
  • 1 tablespoon butter
  • 6 Low Carb Flour Tortillas


  • Chop up the artichokes into smaller pieces.
  • Set a nonstick skillet or saucepan over medium-high heat.
  • Add chopped artichokes and marinade to the skillet; cook for 1 minute, stirring frequently.
  • Stir in garlic and continue to cook for 30 seconds, or until fragrant.
  • Add spinach; stir and cook until wilted, about 1 to 2 minutes.
  • Stir in neufchatel cheese; continue to stir until completely melted.
  • Add mozzarella cheese and parmesan cheese.
  • Cook and stir until all is melted and well combined.
  • Remove from heat and set aside.
  • Set an iron skillet or a frying pan over medium heat. (Iron skillet preferred)
  • Drop a tablespoon of butter to melt.
  • Divide up the prepared dip evenly over each flour tortilla.
  • Transfer one tortilla to skillet, toppings-side-up.
  • Cook for 30 seconds, or until heated through.
  • Using a spatula, fold one side of the tortilla over the other.
  • Cook for a few more seconds, or until it starts to sizzle; flip it over and continue to cook just until lightly browned.
  • Remove from skillet and transfer to a paper towel-lined plate.
  • Continue to cook the rest, adding more butter as needed.
  • Cut each prepared tortilla in half and serve immediately.




Calories: 251 kcal | Carbohydrates: 18 g | Protein: 9 g | Fat: 15 g | Saturated Fat: 6 g | Cholesterol: 34 mg | Sodium: 592 mg | Potassium: 90 mg | Fiber: 1 g | Sugar: 2 g | Vitamin A: 680 IU | Vitamin C: 7.3 mg | Calcium: 256 mg | Iron: 1.3 mg | Net Carbs: 17 g

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

Course: Dinner
Cuisine: American
Keyword: 30 minute meals, easy spinach artichoke dip, how to make quesadillas, quesadilla recipes, quick dinner ideas, spinach artichoke dip recipe