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Sheet Pan Honey Garlic Lemon Chicken with Potatoes - Delicious and super easy weeknight dinner featuring flavorful and juicy chicken breasts cooked on a single pan with roasted potatoes!

Sheet Pan Honey Garlic Lemon Chicken with Potatoes

Katerina | Diethood
Sheet Pan Honey Garlic Lemon Chicken with Potatoes - Delicious and super easy weeknight dinner featuring flavorful and juicy chicken breasts cooked on a single pan with roasted potatoes!
Servings : 4 Serves
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes

Ingredients
  

FOR THE MARINADE
  • 1/4 cup lemon juice
  • 3 tablespoons honey
  • 2 tablespoons low sodium soy sauce
  • 4 garlic cloves , minced
FOR THE CHICKEN
  • 4 boneless , skinless chicken breasts
FOR THE POTATOES
  • 1 pound small colored potatoes cut in half
  • olive oil cooking spray
  • 1 garlic clove , minced
  • salt and fresh ground pepper , to taste
  • Lemon Slices , optional
  • Fresh chopped parsley , optional

Instructions
 

  • Preheat oven to 400F.
  • Spray a sheet pan with cooking spray and set aside.
  • In a large bowl, combine lemon juice, honey, soy sauce, and garlic; whisk until thoroughly combined.
  • Add chicken to the marinade and let sit for 15 to 30 minutes.
  • Place halved potatoes in a bowl and spray about 6 times with cooking spray; toss to combine.
  • Add garlic, and season with salt and pepper; mix and stir until combined.
  • Place potatoes in a single layer onto the prepared baking sheet.
  • Remove chicken from marinade, shake off any excess, and transfer to the baking sheet. Season with salt and pepper.
  • If using lemon slices, place a thin lemon slice over each chicken breast.
  • Bake for 30 minutes, stirring the potatoes half way through cooking.
  • Remove from oven.
  • Garnish with parsley and serve.

Nutrition

Calories: 277 kcal | Carbohydrates: 35 g | Protein: 27 g | Fat: 3 g | Cholesterol: 72 mg | Sodium: 405 mg | Potassium: 937 mg | Fiber: 2 g | Sugar: 14 g | Vitamin A: 35 IU | Vitamin C: 30.8 mg | Calcium: 25 mg | Iron: 1.6 mg

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

Course: Dinner
Cuisine: American