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No Bake Skinny Blueberry Cheesecake Parfaits - Delicious layers of lightened-up creamy and lemony cheesecake filling, sweet granola, and a homemade blueberry sauce.

No Bake Skinny Blueberry Cheesecake Parfaits

Katerina | Diethood
Prep Time 30 mins
Total Time 30 mins

Ingredients
  

FOR THE OATS
  • 1-1/2 cups gluten free oats
  • 1/2 cup pitted dates
FOR THE CHEESECAKE
  • 2 packages (8 ounces each) Fat Free Cream Cheese, softened
  • 1 cup nonfat plain yogurt
  • 1/2 cup agave or honey (add more if you like it sweeter)
  • juice of 1 lemon
  • 1 tablespoon pure vanilla extract
FOR THE BLUEBERRIES
  • 24- ounces blueberries , rinsed
  • 1/4 cup natural sugar sweetener (I use Truvia)
  • 1/2 tablespoon lemon zest
  • 1 tablespoon lemon juice

Instructions
 

FOR THE OATS
  • Add granola oats to a food processor; pulse to a crumb consistency.
  • Add dates and pulse until thoroughly combined.
  • Evenly divide half of the oats mixture among the 8 dessert jars or dishes; set aside.
FOR THE CHEESECAKE
  • In your mixer's bowl combine cream cheese, yogurt, honey, lemon juice and vanilla; mix on medium speed until completely smooth, about 10 minutes. Taste for sweetness and adjust accordingly.
FOR THE BLUEBERRIES
  • Combine blueberries, sweetener, lemon zest and lemon juice in a nonstick pan.
  • Cook over medium-low heat for 10 minutes, or until juices are bubbly and fruit is tender.
  • Remove from heat and set aside to cool.
ASSEMBLE
  • Once the blueberries have completely cooled, evenly divide 1/3 of the blueberries among the 8 dessert jars.
  • Top with half of the cheesecake mixture; add another layer of blueberries and the remaining oats.
  • Add the rest of the cheesecake mixture and top with the rest of the blueberries.
  • Refrigerate for at least 3 hours.
  • Garnish with granola oats and mint leaves.
  • Serve.

Nutrition

Net Carbs: 0 g

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

Course: Dessert
Cuisine: American