Go Back
+ servings

Spiked Apple Cider in Apple Cups

11 11 11
WW Freestyle: 6
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Carved apples filled with a mixture of homemade apple cider and rum.
Course: Drinks
Cuisine: American
Servings: 6 Cups
Calories: 222
Author: Katerina | Diethood


  • 6 apples for the apple cups
  • 3 cups apple juice
  • 1 cup orange juice
  • 3 tablespoons caramel ice cream topping
  • 1 tablespoon ground cinnamon
  • 1 teaspoon ground allspice
  • 1/4 cup rum
  • cinnamon sticks


  • Preheat oven to 325.
  • Cut off the tops of the apples and scoop out the inside, half-way, with an ice cream scooper. Keep the apple scraps for muffins.
  • Place the apples on a baking sheet and bake for 10 minutes.
  • Remove from oven and cool completely.
  • While the apples are cooling, make the cider by combining the apple juice, orange juice, caramel topping, cinnamon, and allspice in a large saucepan.
  • Put the saucepan over medium heat and bring to a boil, stirring occasionally.
  • Remove from heat, stir in the rum, and pour into the apple cups.
  • Garnish with cinnamon sticks.
  • Serve.


WW Freestyle SmartPoints: 6 
Nutrition Facts
Spiked Apple Cider in Apple Cups
Amount Per Serving
Calories 222
% Daily Value*
Fat 0g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 42mg2%
Potassium 411mg12%
Carbohydrates 51g17%
Fiber 5g20%
Sugar 34g38%
Protein 1g2%
Vitamin A 190IU4%
Vitamin C 30.2mg37%
Calcium 46mg5%
Iron 0.6mg3%
* Percent Daily Values are based on a 2000 calorie diet.