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Pumpkin Pancakes with Cranberry Maple Syrup @diethood
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Pumpkin Pancakes with Cranberry Maple Syrup

10 10 10
WW Freestyle: 10
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Tall and fluffy Pumpkin Pancakes topped with an easy, homemade Cranberry Maple Syrup. Our favorite Fall-breakfast!
Course: Breakfast
Cuisine: American
Servings: 6 serves
Calories: 221

Ingredients

For the Pancakes

  • 1 1/2 cups pancake mix
  • 1 teaspoon pumpkin pie spice
  • 1 tablespoon light brown sugar , packed
  • 1/2 cup pumpkin puree
  • 1 tablespoon canola oil
  • 1 teaspoon vanilla
  • 1/2 cup water

For the Syrup

  • 1 1/2 cup cranberries
  • 1/2 cup sugar
  • 1/2 cup water
  • 1/4 cup pure maple syrup

Instructions 

For the Pancakes

  • In a medium mixing bowl, mix together the pancake mix, pie spice, and brown sugar.
  • In another bowl, whisk together the pumpkin puree, canola oil, vanilla and water.
  • Add the pumpkin mixture to the pancake mixture and mix until well incorporated.
  • If need to, add more water to obtain the right consistency.
  • If using an electric griddle, heat to 375.
  • If using a pan, preheat over medium heat and lightly grease with cooking spray or butter.
  • Pour about a 1/4 cup of the batter onto the griddle or pan.
  • Let them cook until the edges start to look dry and bubbles form in the middle.
  • Flip the pancakes with a spatula and continue to cook for another minute or two.

For the Syrup

  • Place the cranberries, sugar, and water in a small saucepan and bring to a simmer.
  • Continue to simmer for 10 minutes.
  • Let cool for 15 minutes.
  • Put the cranberry sauce in a blender and add in the maple syrup; blend until incorporated.
  • Pour the cranberry syrup over the pancakes and serve.
Nutrition Facts
Pumpkin Pancakes with Cranberry Maple Syrup
Amount Per Serving
Calories 221 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 0g0%
Cholesterol 23mg8%
Sodium 169mg7%
Potassium 158mg5%
Carbohydrates 42g14%
Fiber 2g8%
Sugar 28g31%
Protein 2g4%
Vitamin A 3275IU66%
Vitamin C 4.4mg5%
Calcium 94mg9%
Iron 0.8mg4%
* Percent Daily Values are based on a 2000 calorie diet.
Keywords: cranberries, pumpkin pancakes