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5 from 6 votes
stirring pork chop suey in a skillet
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Pork Chop Suey

5 5 5
WW Freestyle: 5
Prep Time10 mins
Cook Time10 mins
Total Time25 mins
Fresh, easy and bursting with flavor, this Pork Chop Suey is a veggie-filled stir fry classic!
Course: Dinner
Cuisine: Chinese
Servings: 4
Calories: 255

Equipment

  • Stove

Ingredients

For the Sauce

For the Pork

  • 2 tablespoons vegetable oil
  • 1 pound pork tenderloin trimmed and cut into bite-sized pieces
  • Salt and fresh ground black pepper to taste

For the Vegetables

  • 2 celery ribs thinly sliced
  • 1 small yellow onion thinly sliced
  • 1 small red bell pepper cut into thin strips
  • 2 cups sliced mushrooms
  • Green onions for garnish
  • sesame seeds for garnish, optional

Instructions 

  • In a small mixing bowl whisk together chicken broth, soy sauce, garlic, and cornstarch; whisk until well combined and set aside.
  • Heat vegetable oil in a wok or a large 14-inch frying pan set over high heat.
  • To the hot wok, add pork pieces and stir fry for about 4 to 5 minutes, or until browned on all sides and cooked through. Remove the pork from the wok and set aside.
  • To the wok or skillet, add celery, onions, pepper strips, and mushrooms; cook over high heat for 4 to 5 minutes, or until softened.
  • Stir previously prepared sauce; add it to the wok and cook for 1 minute, or until thickened.
  • Add pork and pork juices back into wok and cook for 20 seconds, or until heated through.
  • Remove from heat.
  • Garnish with green onions and serve.

Notes

NET CARBS: 9 g
Nutrition Facts
Pork Chop Suey
Amount Per Serving
Calories 255 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 7g35%
Trans Fat 1g
Cholesterol 74mg25%
Sodium 620mg26%
Potassium 816mg23%
Carbohydrates 11g4%
Fiber 2g8%
Sugar 4g4%
Protein 27g54%
Vitamin A 1024IU20%
Vitamin C 42mg51%
Calcium 33mg3%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Keywords: chop suey sauce, pork chop dinner, pork chop suey