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5 from 9 votes
spooning out baked feta pasta from baking dish
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Mediterranean Baked Feta Pasta

9 9 9
WW Freestyle: 9
Prep Time15 mins
Cook Time30 mins
Total Time45 mins
Tender pasta is combined with a sauce made of baked creamy feta, tomatoes, herbs, roasted red peppers, and black olives.
Course: Dinner
Cuisine: Mediterranean
Servings: 6
Calories: 321
Author: Katerina | Diethood

Ingredients

Instructions 

  • Preheat oven to 425˚F.
  • Cook macaroni according to the package directions.
  • In the meantime, place block of feta in the center of a 9x13 baking dish.
  • Add tomatoes, roasted red peppers, and olives around the feta; season everything with oregano, thyme, salt, and pepper. Stir in the garlic.
  • Drizzle tomatoes and top of feta with olive oil; gently stir around the tomatoes to coat with the oil.
  • Bake for 25 to 30 minutes, or until feta is soft and tomatoes are bursting.
  • Remove from oven.
  • With the back of a spoon, press down on the block of feta cheese to make it creamy; then gently stir everything together until completely combined.
  • Stir in sliced basil and parsley.
  • Drain pasta.
  • Add pasta to the feta sauce; stir to combine.
  • Taste for salt and adjust accordingly. Some feta is saltier, especially the ones sold in brine, so you may or may not need to add more salt.
  • Garnish pasta with more basil and parsley.
  • Serve.

Notes

  • WW POINTS: If you use low carb pasta and fat free feta cheese, points are reduced down to just 3 per serving.
Nutrition Facts
Mediterranean Baked Feta Pasta
Amount Per Serving
Calories 321 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 7g35%
Cholesterol 34mg11%
Sodium 862mg36%
Potassium 379mg11%
Carbohydrates 35g12%
Fiber 3g12%
Sugar 5g6%
Protein 12g24%
Vitamin A 1174IU23%
Vitamin C 20mg24%
Calcium 223mg22%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Keywords: easy baked pasta recipe, feta pasta