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+ servings


5 5 5
WW Freestyle: 5
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
A creamy and cheesy warm dip prepared with cream cheese, shredded chicken, buffalo sauce, and ranch dressing.
Course: Appetizer
Cuisine: American
Servings: 14
Calories: 312
Author: Katerina | Diethood


  • 1 teaspoon olive oil
  • 2 to 3 cloves garlic, minced
  • 2 (8-ounce packages) cream cheese, softened and cut into cubes
  • cups buffalo sauce, (I use Frank’s Red Hot)
  • 1 cup ranch dressing
  • 2 to 3 cups cooked shredded chicken breasts
  • 2 cups shredded cheddar cheese
  • ½ cup crumbled blue cheese, for topping
  • Chopped fresh parsley, for garnish
  • Celery sticks, crackers, tortilla chips, etc..., for serving


  • Heat oil in a 10-inch cast iron skillet OR a large saucepan set over medium heat.
  • Add garlic to the hot oil and cook for 15 seconds, or until fragrant.
  • To the saucepan add the cubed cream cheese, buffalo sauce, and ranch dressing; decrease heat to medium-low and cook for 8 to 10 minutes, or until mixture is smooth and cream cheese is completely melted and creamy. Whisk frequently.
  • Add shredded chicken and cheddar cheese to the saucepan; mix and stir until well combined. Continue to cook until heated through and cheese is melted.
  • Remove from heat. Garnish the dip with blue cheese crumbles and parsley.
  • Serve with celery sticks, crackers, tortilla chips, veggies, etc...


  • WW POINTS calculated with Low Fat Cream Cheese, Lite Ranch Dressing, and Fat Free Shredded Cheddar Cheese.
  • NET CARBS: 2 g
Nutrition Facts
Amount Per Serving (0.25 cup)
Calories 312 Calories from Fat 252
% Daily Value*
Fat 28g43%
Saturated Fat 12g60%
Cholesterol 79mg26%
Sodium 1262mg53%
Potassium 137mg4%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 2g2%
Protein 13g26%
Vitamin A 644IU13%
Vitamin C 1mg1%
Calcium 183mg18%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Keywords: buffalo chicken dip, easy appetizer recipe, easy dip recipes, keto appetizers, low carb chicken, low carb sides