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+ servings
5 from 6 votes
overhead shot of low carb cheesecake bites on a stick and arranged in a white bowl and topped with berries

No Bake Mini Cheesecake Bites

4 4 4
WW Freestyle: 4
Prep Time15 mins
Chill Time1 hr
Total Time1 hr 15 mins
Sumptuously cute little morsels, my No-Bake Mini Cheesecake Bites are a fresh, creamy, indulgent dessert choice that’s low in carbs, Keto-friendly, and high in deliciousness!
Course: Dessert
Cuisine: American
Servings: 20
Calories: 90


  • Freezer



  • Coat an empty ice cube tray(s) (or silicone candy molds) with olive oil spray. Set aside.
  • In a mixing bowl combine heavy cream, protein powder, and sweetener; whisk until well incorporated and smooth. Set aside.
  • In a separate mixing bowl combine softened cream cheese, syrup, and vanilla; beat with an electric mixer on medium speed until completely creamy and smooth. 
  • Add heavy cream mixture to the cream cheese mixture and continue to mix with the mixer until well incorporated and smooth. Consistency should be thick, but pourable; like a cheesecake batter.
    IF mixture is too thin, add a little more protein powder; if mixture is too thick, add a bit more heavy cream, 1 to 2 tablespoons at a time.
  • Taste for sweetness and adjust accordingly.
  • If you like, at this point, you can fold in some chopped nuts.
  • Spoon the cream cheese mixture into the ice cube trays or molds. Sprinkle the tops with berries, nuts, and/or sea salt.
  • Freeze for 1 to 2 hours, or until frozen.
  • Take out from freezer and pop out the cheesecake bites.
    For easier removal, I suggest to put the bottom of the ice cube trays in hot water for just 1 minute, and then pop out the bites. 
  • Serve.
  • For easier serving, pop out all of the cheesecake bites and transfer them to a ziploc bag; store in the freezer.


NET CARBS: 0 grams
Nutrition Facts
No Bake Mini Cheesecake Bites
Amount Per Serving (1 cheesecake bites)
Calories 90 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 4g20%
Cholesterol 28mg9%
Sodium 43mg2%
Potassium 37mg1%
Carbohydrates 1g0%
Fiber 1g4%
Sugar 1g1%
Protein 3g6%
Vitamin A 289IU6%
Vitamin C 1mg1%
Calcium 25mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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