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side shot of a baking dish with baked feta cheese, tomatoes, olives, and red peppers
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MEDITERRANEAN BAKED FETA

5 5 5
WW Freestyle: 5
Prep Time5 mins
Cook Time20 mins
Total Time25 mins
Incredibly delicious oven-baked feta prepared with tomatoes, roasted red peppers, black olives, and more.
Course: Appetizer
Cuisine: Mediterranean
Servings: 8
Calories: 161
Author: Katerina | Diethood

Equipment

  • Oven

Ingredients

  • 1 block (10 to 12 ounces) feta cheese, cut into about 6 to 7 slices, (slices should be about ½-inch thick)
  • 1 cup grape tomatoes, halved
  • ½ cup roasted red pepper strips, (usually sold in a jar or a can)
  • ½ cup pitted black olives, rinsed and cut in half
  • ½ teaspoon dried oregano
  • ¼ teaspoon dried thyme
  • 1 clove garlic, minced
  • 2 tablespoons extra virgin olive oil
  • Freshly cracked black pepper, for garnish
  • 1 tablespoon shredded basil, for garnish
  • Pita chips or crackers, for serving

Instructions 

  • Preheat oven to 425˚F.
  • Place the cheese in an 8-inch baking dish.
  • Top with tomatoes, peppers, and olives.
  • Sprinkle with oregano, thyme, and minced garlic.
  • Drizzle olive oil over the dish.
  • Bake for 18 to 20 minutes, or until cheese is soft.
  • Remove from oven.
  • Garnish with cracked black pepper and basil.
  • Serve with pita chips.

Notes

NET CARBS: 2 g
Nutrition Facts
MEDITERRANEAN BAKED FETA
Amount Per Serving
Calories 161 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 7g35%
Cholesterol 38mg13%
Sodium 727mg30%
Potassium 83mg2%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 2g2%
Protein 6g12%
Vitamin A 426IU9%
Vitamin C 7mg8%
Calcium 221mg22%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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