Go Back
+ servings

Sausage Cauliflower Rice Stuffing/Dressing

5 6 5
WW Freestyle: 5
Prep Time20 mins
Cook Time45 mins
Resting Time10 mins
Total Time1 hr 15 mins
Delicious low-carb stuffing made with crispy bacon, sweet Italian sausage, and cauliflower rice, perfect for the holidays!
Course: Side Dish
Cuisine: American
Servings: 8
Calories: 372


  • 6 slices bacon, diced
  • 1 pound Italian sausage, casings removed
  • ½ tablespoon olive oil
  • 1 yellow onion, finely diced
  • 3 stalks celery, thinly sliced
  • 4 cloves garlic, minced
  • Salt and freshly ground pepper, to taste
  • 1 ½ cups low sodium chicken broth, or beef broth
  • ¼ cup chopped fresh parsley
  • 2 tablespoon chopped fresh sage
  • 1/2 tablespoon chopped fresh thyme
  • ½ tablespoon chopped fresh rosemary
  • 2 eggs, beaten
  • 1 bag (12 ounces) riced cauliflower
  • cup pork rinds panko crumbs
  • 1 cup grated parmesan cheese


  • Preheat oven to 350°F.
  • Lightly grease a 9x13 baking dish with cooking spray and set aside.
  • Cook bacon in a skillet set over medium-high heat for 5 to 6 minutes, or until cooked to a desired crispiness. Using a slotted spoon, transfer bacon to a bowl or plate and set aside.
  • Set skillet back over medium-high heat and add sausage to the skillet; cook, stirring to break up the chunks, until browned, about 5 to 7 minutes. Transfer sausage to the bowl with the bacon; set aside.
  • To the skillet, add olive oil, onions, celery, garlic, salt, and pepper. Cook over medium-high heat, stirring occasionally, for 5 minutes, or until onion is translucent.
  • In a large mixing bowl whisk together broth, parsley, thyme, sage, and eggs.
  • Add in the bacon and sausage, stirring to combine.
  • Stir in cauliflower and onion mixture; stir until combined.
  • Add in pork rind crumbs; stir until thoroughly incorporated.
  • Pour the mixture into the baking dish.
  • Sprinkle the top with grated parmesan cheese.
  • Bake for 35 minutes; stir well, then continue to bake for 10 more minutes, or until mixture is set and most of the liquid has evaporated.
  • Remove from oven and let stand 10 minutes.
  • Serve.


  1. NET CARBS: 5 g
  2. To lower WW points, you can use Ground Turkey or Ground Chicken and Turkey Bacon.
Nutrition Facts
Sausage Cauliflower Rice Stuffing/Dressing
Amount Per Serving (0.5 cup)
Calories 372 Calories from Fat 270
% Daily Value*
Fat 30g46%
Saturated Fat 11g55%
Cholesterol 107mg36%
Sodium 792mg33%
Potassium 453mg13%
Carbohydrates 7g2%
Fiber 2g8%
Sugar 2g2%
Protein 19g38%
Vitamin A 443IU9%
Vitamin C 27mg33%
Calcium 192mg19%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Keywords: healthy stuffing recipe, low carb stuffing, thanksgiving dressing, thanksgiving side dish