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+ servings


5 6 5
WW Freestyle: 5
Prep Time15 mins
Cook Time10 mins
Total Time25 mins
A fall-favorite salad of fresh, crunchy broccoli and apples, tasty dried cranberries, sunflower seeds, and a creamy poppy seed dressing.
Course: Salad
Cuisine: American
Servings: 6
Calories: 296


For the Salad:

  • 4 cups small broccoli florets, stems removed
  • 4 slices bacon, cooked to a crisp and crumbled (turkey bacon works great, too!)
  • 2 apples, diced (I use Honeycrisp Apples)
  • 1 2-inch wedge of red onion, thinly sliced
  • ½ cup dried cranberries, (I recommend using sugar-reduced dried cranberries)
  • ¼ cup sunflower seeds

For the Dressing:

  • ¾ cup plain yogurt, low fat or fat-free
  • ¼ cup mayonnaise, low fat or fat free
  • 3 tablespoons honey
  • 1 ½ tablespoons apple cider vinegar
  • 2 teaspoons poppy seeds
  • ¼ teaspoon salt, or to taste


  • In a large salad bowl combine broccoli, crumbled bacon, diced apples, red onions, cranberries, and sunflower seeds; set aside.
  • In a small mixing bowl whisk together yogurt, mayonnaise, honey, apple cider vinegar, poppy seeds, and salt; taste and adjust accordingly.
  • Add salad dressing to the broccoli salad and gently toss to combine.
  • Cover and refrigerate until ready to serve.


  • WW Points were calculated using Fat Free Mayonnaise, Fat Free Yogurt, Turkey Bacon, and Reduced Sugar Cranberries
Nutrition Facts
Amount Per Serving
Calories 296 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 3g15%
Cholesterol 14mg5%
Sodium 299mg12%
Potassium 407mg12%
Carbohydrates 33g11%
Fiber 4g16%
Sugar 25g28%
Protein 7g14%
Vitamin A 411IU8%
Vitamin C 57mg69%
Calcium 112mg11%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Keywords: best broccoli salad, easy broccoli salad, healthy salad recipe, keto broccoli salad