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Roasted Carp on a Bed of Caramelized Onions

Roasted Carp on a Bed of Caramelized Onions

Course Dinner
Cuisine Macedonian
Prep Time 15 minutes
Cook Time 1 hour 15 minutes
Total Time 1 hour 30 minutes
Servings 4 Serves
Calories 471 kcal

Ingredients

  • 2 pounds whole carp
  • 2 pounds white onions, diced
  • salt and freshly ground black pepper, to taste
  • 2 teaspoons paprika powder
  • 4 tablespoons vegetable oil
  • 1 teaspoon all purpose flour
  • juice of 1/2 lemon

Instructions

  1. Dice the onions and add them to a frying pan in which you’ve first heated the oil.
  2. Sauté the onions for about 10 – 15 minutes on medium heat until they are soft and translucent, but not brown.
  3. Add the salt, paprika and black pepper.
  4. Brush a deeper roasting pan with oil and transfer the onions to it.
  5. Place the cleaned fish over the onions.
  6. In a small bowl, whisk 1/2 cup of water with the flour and lemon juice and pour over the fish.
  7. Roast for 1 hour in a pre-heated oven at 180°C (350°F).
  8. You can add couple of tablespoons of water to the pan if your onions start to dry up while roasting.
  9. Serve with crusty bread and red wine (or beer).
Nutrition Facts
Roasted Carp on a Bed of Caramelized Onions
Amount Per Serving
Calories 471 Calories from Fat 207
% Daily Value*
Fat 23g35%
Saturated Fat 11g55%
Cholesterol 149mg50%
Sodium 120mg5%
Potassium 1086mg31%
Carbohydrates 21g7%
Fiber 3g12%
Sugar 9g10%
Protein 42g84%
Vitamin A 70IU1%
Vitamin C 20.4mg25%
Calcium 145mg15%
Iron 3.3mg18%
* Percent Daily Values are based on a 2000 calorie diet.