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Instant Pot Beef Burritos Recipe

Instant Pot Beef Burritos Recipe - Filled with beef, rice, onions, tomatoes, beans, corn and cheese, these Instant Pot burritos are simple, FAST, filling and packed with flavor!

Blue: 9   Green: 9   Purple: 9   Freestyle: 8
Course Dinner
Cuisine Mexican/Southwest
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 8 servings
Calories 301 kcal


  • 2 tablespoons vegetable oil
  • 1 yellow onion diced
  • 2 cups low-sodium beef broth divided
  • salt and fresh ground pepper to taste
  • 3 cloves garlic minced
  • 1 tablespoon chili powder
  • 2 teaspoons ground cumin
  • 1 pound lean ground beef
  • 1 can (15-ounces) black beans, drained and rinsed
  • 1 can (15-ounces) 15-ounces corn kernels, drained and rinsed
  • 1 can (16-ounces) diced tomatoes, undrained
  • 1 cup Jasmine rice
  • low carb whole wheat flour tortillas


  • hot sauce
  • shredded cheddar cheese
  • lettuce
  • sour cream


  1. Turn the Instant Pot on saute setting and add the oil; once the oil is hot, add in the diced onions and cook for 1 minute.

  2. Add in the ground beef, break it up with a wooden spoon, and season with salt and pepper; cook until browned.

  3. Stir in the garlic and cook for 30 seconds.
  4. Season with chili powder and cumin; stir around. Add in 1/4 cup of beef broth, stir and simmer for 1 minute.

  5. Stir in the beans, corn, and tomatoes; stir until combined.
  6. Add the rice on top of the mixture, but don't stir.
  7. Add remaining broth over the rice.

  8. On manual setting, set the pressure to HIGH for 10 minutes. 

  9. Close and lock the lid. Instant Pot will take about 10 minutes to pre-heat and then the 10 minutes to cook.

  10. Allow pressure to naturally release for 12 minutes, then turn to quick release.

  11. Remove the lid and stir. Place the lid back on (powered off) and let stand for 5 minutes. 

  12. Remove lid and divide mixture between low carb tortillas and top with your choice of toppings.


  1. Turn on the broiler.
  2. Wrap up the burritos and transfer to a lightly greased baking dish.
  3. Sprinkle with shredded cheddar cheese.
  4. Set under the broiler for 2 minutes, or until cheese is melted.
  5. Serve.

Recipe Notes

Store leftovers in an airtight container in the refrigerator for up to 5 days.


Nutrition Facts
Instant Pot Beef Burritos Recipe
Amount Per Serving (1 burrito)
Calories 301 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 4g20%
Cholesterol 35mg12%
Sodium 318mg13%
Potassium 381mg11%
Carbohydrates 26g9%
Fiber 1g4%
Sugar 2g2%
Protein 17g34%
Vitamin A 305IU6%
Vitamin C 1.4mg2%
Calcium 57mg6%
Iron 3.1mg17%
* Percent Daily Values are based on a 2000 calorie diet.