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Vanilla Spiced Nuts Recipe - Sweet, crunchy and absolutely irresistible nuts coated with a perfect blend of spice and vanilla.

Vanilla Spiced Nuts Recipe

Katerina | Diethood
Sweet, crunchy and absolutely irresistible nuts coated with a perfect blend of spice and vanilla. 
Servings : 16 Servings
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins

Ingredients
  

  • 1 egg white
  • 2 teaspoons vanilla bean paste (you can also use the same amount of pure vanilla extract)
  • 4 cups mixed nuts (I use almonds, cashews, walnuts)
  • 3/4 cups sugar
  • 1/4 teaspoon salt
  • 1/2 teaspoon allspice
  • 1/2 teaspoon ground cinnamon

Instructions
 

  • Preheat oven to 300F.
  • Grease a baking sheet with cooking spray and set aside.
  • In a large mixing bowl, beat the egg white with the vanilla bean paste until frothy.
  • Add the nuts to the egg white mixture and stir to combine.
  • In a separate bowl combine sugar, salt, allspice, and ground cinnamon; mix until thoroughly incorporated.
  • Add spices to the nuts and stir to combine.
  • Transfer nuts to previously prepared baking sheet and spread them out in one single layer.
  • Bake for 20 minutes, stirring once half way through baking.
  • Remove from oven and transfer to a wax paper lined baking sheet; let cool.
  • Break apart and serve.

Notes

WW Freestyle Smart Points: 9

Nutrition

Serving: 0.25 cups | Calories: 253 kcal | Carbohydrates: 18 g | Protein: 6 g | Fat: 18 g | Saturated Fat: 2 g | Sodium: 43 mg | Potassium: 217 mg | Fiber: 3 g | Sugar: 9 g | Vitamin A: 5 IU | Vitamin C: 0.2 mg | Calcium: 25 mg | Iron: 1.3 mg | Net Carbs: 15 g

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

Course: Snacks
Cuisine: American
Keyword: almonds recipe, easy nut snack recipe, spiced nuts recipe