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Vanilla Spiced Nuts Recipe - Sweet, crunchy and absolutely irresistible nuts coated with a perfect blend of spice and vanilla.

Vanilla Spiced Nuts Recipe

Sweet, crunchy and absolutely irresistible nuts coated with a perfect blend of spice and vanilla. 

Course Snacks
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 16 Servings
Calories 253 kcal

Ingredients

  • 1 egg white
  • 2 teaspoons vanilla bean paste (you can also use the same amount of pure vanilla extract)
  • 4 cups mixed nuts (I use almonds, cashews, walnuts)
  • 3/4 cups sugar
  • 1/4 teaspoon salt
  • 1/2 teaspoon allspice
  • 1/2 teaspoon ground cinnamon

Instructions

  1. Preheat oven to 300F.

  2. Grease a baking sheet with cooking spray and set aside.

  3. In a large mixing bowl, beat the egg white with the vanilla bean paste until frothy.

  4. Add the nuts to the egg white mixture and stir to combine.

  5. In a separate bowl combine sugar, salt, allspice, and ground cinnamon; mix until thoroughly incorporated.

  6. Add spices to the nuts and stir to combine.

  7. Transfer nuts to previously prepared baking sheet and spread them out in one single layer.

  8. Bake for 20 minutes, stirring once half way through baking.

  9. Remove from oven and transfer to a wax paper lined baking sheet; let cool.

  10. Break apart and serve.

Recipe Notes

WW Freestyle Smart Points: 9

Nutrition Facts
Vanilla Spiced Nuts Recipe
Amount Per Serving (0.25 cups)
Calories 253 Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 2g10%
Sodium 43mg2%
Potassium 217mg6%
Carbohydrates 18g6%
Fiber 3g12%
Sugar 9g10%
Protein 6g12%
Vitamin A 5IU0%
Vitamin C 0.2mg0%
Calcium 25mg3%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.