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Pomegranate Yogurt Smoothie
Delicious, quick and healthy Pomegranate Yogurt Smoothie made with Pomegranate juice, yogurt, and sweetened with honey.
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 255 kcal
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1
cup
crushed ice
-
2
bananas
, sliced
-
1/2
cup
nonfat plain yogurt
-
1/2
cup
pomegranate juice
-
2
tablespoons
honey
-
3
tablespoons
pomegranate seeds for garnish
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Combine ice, banana slices, yogurt, pomegranate juice and honey in a blender and blend until smooth.
-
Add more yogurt or juice as necessary, depending on your desired consistency, and adjust sweetener to your taste.
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Pour into two glasses and garnish with pomegranate seeds.
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Serve.
Nutrition Facts
Pomegranate Yogurt Smoothie
Amount Per Serving
Calories 255
% Daily Value*
Fat 0g0%
Saturated Fat 0g0%
Cholesterol 1mg0%
Sodium 61mg3%
Potassium 764mg22%
Carbohydrates 61g20%
Fiber 3g12%
Sugar 47g52%
Protein 5g10%
Vitamin A 75IU2%
Vitamin C 13.1mg16%
Calcium 135mg14%
Iron 0.3mg2%
* Percent Daily Values are based on a 2000 calorie diet.