Go Back
–+ servings
Grilled Blooming Onion | www.diethood.com | Your favorite steakhouse appetizer, healthified! | #recipes #appetizers #healthy

Grilled Blooming Onion

Katerina | Diethood
Grilled Blooming Onion: Your favorite steakhouse appetizer, healthified!
Servings : 3
Prep Time 5 mins
Cook Time 30 mins
Total Time 35 mins

Ingredients
  

  • 1 large white onion
  • 1/2 tablespoon olive oil
  • salt and fresh ground pepper , to taste
  • 2 tablespoons shredded part skim mozzarella cheese
  • 2 tablespoons shredded mild cheddar cheese
  • 2 tablespoons your choice of steak sauce , hot sauce, soy sauce, etc...

Instructions
 

  • Heat the grill.
  • Cut onion into 6 to 8 wedges, stopping 1/2-inch short of the bottom. Do not cut through to the bottom - leave bottom intact.
  • Cut out a piece of aluminum foil.
  • Place onion on foil and slowly open up the onion a bit, pulling the wedges apart.
  • Drizzle onion with olive oil.
  • Season with salt and pepper.
  • Add cheeses in the open center of the onion.
  • Drizzle the entire onion with sauce.
  • Wrap it up tightly and grill for 30 to 35 minutes, or until onion is tender.
  • Remove from grill and slowly open up the foil.
  • Serve immediately.

Notes

RECIPE SOURCE: DIETHOOD You can serve this as an appetizer or as a side dish.
 

Nutrition

Calories: 111 kcal | Carbohydrates: 6 g | Protein: 5 g | Fat: 7 g | Saturated Fat: 3 g | Cholesterol: 16 mg | Sodium: 311 mg | Potassium: 88 mg | Fiber: 0 g | Sugar: 2 g | Vitamin A: 180 IU | Vitamin C: 3.5 mg | Calcium: 158 mg | Iron: 0.3 mg | Net Carbs: 6 g

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.