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Mango Spinach Salad with Honey Lime Dressing | www.diethood.com | Baby Spinach leaves tossed with slices of fresh mango, cashews, and a homemade Honey Lime Dressing. | #recipes #salad #spinachsalad

Mango Spinach Salad with Honey Lime Dressing

Baby Spinach leaves tossed with slices of fresh mango, cashews, and a homemade Honey Lime Dressing.
Prep Time 10 minutes
Total Time 10 minutes
Servings 2
Calories 353 kcal

Ingredients

For the Salad

  • 2 cups fresh baby spinach
  • 1 mango , peeled and sliced
  • 1/4- cup cashew halves

For the Dressing

  • 2 tablespoons olive oil
  • 2 limes , juiced
  • 2 tablespoons honey (add more if you like it sweeter)
  • salt and fresh ground pepper , to taste

Instructions

  1. In a salad bowl, combine spinach, mango slices and cashews; set aside.
  2. In a mixing bowl, whisk together olive oil, lime juice, honey, salt and pepper; whisk until thoroughly combined.
  3. Pour dressing over salad and gently toss it all together.
  4. Serve.

Recipe Notes

RECIPE SOURCE: DIETHOOD ***Serves 4 as a side-salad.

WW SmartPoints: 15 

Nutrition Facts
Mango Spinach Salad with Honey Lime Dressing
Amount Per Serving
Calories 353 Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 3g15%
Cholesterol 0mg0%
Sodium 28mg1%
Potassium 480mg14%
Carbohydrates 42g14%
Fiber 4g16%
Sugar 30g33%
Protein 5g10%
Vitamin A 3740IU75%
Vitamin C 58mg70%
Calcium 67mg7%
Iron 2.4mg13%
* Percent Daily Values are based on a 2000 calorie diet.