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Spinach Tortellini Tomato Soup | www.diethood.com | Hearty, delicious, yet quick and easy tomato soup, packed with spinach and tortellini.

Spinach Tortellini Tomato Soup

Hearty, delicious, yet quick and easy tomato soup, packed with spinach and tortellini.
Blue: 10   Green: 10   Purple: 10   Freestyle: 6
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 8
Calories 298 kcal


  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 1 yellow onion , chopped
  • 3 cloves garlic , finely chopped
  • 2 cans (14.5-ounces each) Italian Diced Tomatoes with Basil, Garlic and Oregano
  • 4 cups tomato/spaghetti sauce
  • 4 cups vegetable broth
  • 1 package (12-ounces) frozen tortellini
  • 1 bag (10-ounces) fresh baby spinach
  • salt and fresh ground pepper , to taste


  1. Combine olive oil and butter in a large soup pot; place over medium heat and cook until butter is melted.
  2. Add onions; cook for 2 minutes, or until translucent.
  3. Add garlic and continue to cook for 2 minutes, stirring occasionally.
  4. Set heat to medium-high and stir in diced tomatoes and tomato sauce; bring to a boil.
  5. Add vegetable broth; bring to a boil.
  6. Add frozen tortellini and spinach.
  7. Season with salt and fresh ground pepper.
  8. Continue to cook over medium-high heat, stirring occasionally, for 10 minutes, or until tortellini is tender and soup is heated through.
  9. Remove from heat and let stand 5 minutes.
  10. Taste for seasoning and adjust accordingly.
  11. Serve.

Recipe Notes



Nutrition Facts
Spinach Tortellini Tomato Soup
Amount Per Serving
Calories 298 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 3g15%
Cholesterol 30mg10%
Sodium 1108mg46%
Potassium 915mg26%
Carbohydrates 39g13%
Fiber 6g24%
Sugar 9g10%
Protein 12g24%
Vitamin A 4090IU82%
Vitamin C 29.1mg35%
Calcium 153mg15%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.