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Chicken Enchilada Potato Casserole

A delicious layer of chicken, corn and black beans mixed in a beautiful enchilada sauce and topped with a layer of thin sliced potatoes.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 4
Calories 317 kcal

Ingredients

  • 2 tablespoons olive oil
  • 3 to 4 chicken breast halves , cooked and shredded
  • 1 cup sweet corn kernels
  • 1 cup canned black beans
  • 1/8 teaspoon ground cumin
  • 1/8 teaspoon paprika
  • 1/8 teaspoon chili powder , or to taste
  • 1/4 teaspoon garlic powder
  • salt and fresh ground pepper , to taste
  • 1 can (10-ounces) enchilada sauce (I like to use Mild Red Chile Enchilada Sauce)
  • 2 russett potatoes or 4 medium sized red potatoes , peeled, washed and sliced into thin rounds, about 1/2-inch thick
  • Water
  • 1-1/2 cups shredded cheddar cheese
  • fresh parsley , for garnish

Instructions

  1. Preheat oven to 375.
  2. Lightly grease a baking dish with cooking spray and set aside.
  3. Heat olive oil in a large frying pan.
  4. Add shredded chicken, corn and black beans.
  5. Season with cumin, paprika, chili powder, garlic powder, salt and ground pepper.
  6. Stir in enchilada sauce and cook over medium heat, stirring frequently, until sauce is bubbly.
  7. In the meantime, prepare the potatoes.
  8. Put the sliced potatoes in a pot filled with enough water to cover the potatoes.
  9. Bring potatoes to a boil; cover and continue to cook for 3 minutes, or until fork tender.
  10. Drain potatoes and pat them dry with paper towels.
  11. Transfer the chicken mixture to the previously prepared baking dish.
  12. Layer slices of potatoes over the chicken mixture.
  13. Top with cheese.
  14. Bake for 20 minutes, or until sauce is bubbly and cheese is melted.
  15. Remove from oven and let stand 10 minutes.
  16. Garnish with fresh parsley.
  17. Serve.

Recipe Notes

RECIPE SOURCE: DIETHOOD

WW SmartPoints: 9

Nutrition Facts
Chicken Enchilada Potato Casserole
Amount Per Serving
Calories 317 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 57mg 19%
Sodium 438mg 18%
Potassium 951mg 27%
Total Carbohydrates 28g 9%
Dietary Fiber 6g 24%
Sugars 1g
Protein 27g 54%
Vitamin A 2.4%
Vitamin C 18.2%
Calcium 11%
Iron 27%
* Percent Daily Values are based on a 2000 calorie diet.