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Slow Cooker Veggie Omelette | www.diethood.com | A delicious and simple breakfast Veggie Omelette cooked in the crock pot.

Slow Cooker Veggie Omelette

Delicious and simple breakfast Vegetable Omelette cooked in the crock pot.
Course Breakfast
Cuisine American
Prep Time 10 minutes
Cook Time 2 hours
Total Time 2 hours 10 minutes
Servings 4 serves
Calories 142 kcal

Ingredients

  • 6 eggs
  • 1/2- cup milk
  • 1/4 teaspoon salt
  • fresh ground pepper , to taste
  • 1/8 teaspoon garlic powder , or to taste
  • 1/8 teaspoon chili powder , or to taste
  • 1 cup broccoli florets
  • 1 red bell pepper , thinly sliced
  • 1 small yellow onion , finely chopped
  • 1 garlic clove , minced
  • GARNISH
  • shredded cheddar cheese
  • chopped tomatoes
  • chopped onions
  • fresh parsley

Instructions

  1. Lightly grease the inside of the slow cooker/crock pot with cooking spray; set aside.
  2. In a large mixing bowl combine eggs, milk, salt, pepper, garlic powder and chili powder; using egg beaters or a whisk, beat the mixture until mixed and well combined.
  3. Add broccoli florets, sliced peppers, onions and garlic to the slow cooker; stir in the egg-mixture.
  4. Cover and cook on HIGH for 2 hours. Start checking at 1 hour 30 minutes. Omelette is done when eggs are set.
  5. Sprinkle with cheese and cover; let stand 2 to 3 minutes or until cheese is melted.
  6. Turn off the slow cooker.
  7. Cut the omelette into 8 wedges.
  8. Transfer to a serving plate.
  9. Garnish with chopped tomatoes, chopped onions and fresh parsley.
  10. Serve.

Recipe Notes

WW SmartPoints: 4 

Nutrition Facts
Slow Cooker Veggie Omelette
Amount Per Serving
Calories 142 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 2g10%
Cholesterol 248mg83%
Sodium 263mg11%
Potassium 306mg9%
Carbohydrates 8g3%
Fiber 1g4%
Sugar 4g4%
Protein 10g20%
Vitamin A 1495IU30%
Vitamin C 60.6mg73%
Calcium 88mg9%
Iron 1.5mg8%
* Percent Daily Values are based on a 2000 calorie diet.