Combine strawberries and banana slices in a bowl and place in the freezer for 20 minutes.
In a blender, combine kale, apple slices, banana, yogurt, honey and crushed ice; blend until creamy and smooth.
Divide mixture between FOUR 8-ounce glasses; place in the freezer for 20 minutes.
Rinse blender; combine strawberries, banana, yogurt, honey and ice; blend until creamy and smooth.
Remove prepared smoothies from freezer.
Pour the strawberry mixture over the kale mixture.
Calories: 201 kcal | Carbohydrates: 46 g | Protein: 6 g | Fat: 0 g | Saturated Fat: 0 g | Cholesterol: 1 mg | Sodium: 74 mg | Potassium: 632 mg | Fiber: 2 g | Sugar: 35 g | Vitamin A: 3440 IU | Vitamin C: 58.6 mg | Calcium: 196 mg | Iron: 0.8 mg | Net Carbs: 44 g
Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.