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Baked Garlic Parmesan Zucchini Chips | www.diethood.com | Crispy and flavorful baked zucchini chips covered in seasoned panko bread crumbs with garlic and Parmesan.

Baked Garlic Parmesan Zucchini Chips

Katerina | Diethood
Crispy and flavorful baked zucchini chips covered in seasoned panko bread crumbs with garlic and Parmesan.
Servings : 6
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins

Ingredients
  

  • 3 to 4 zucchini, sliced into 1/4-inch to 1/2-inch rounds (the thinner the chips, the crunchier they will get)
  • 3 tablespoons Extra Virgin Olive Oil
  • salt and fresh ground pepper, to taste
  • 1 cup panko bread crumbs
  • ½ cup grated Parmesan cheese
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • cooking spray

Instructions
 

  • Preheat oven to 450.
  • Line 3 baking sheets with foil; lightly spray with cooking spray and set aside.
  • In a large mixing bowl, combine zucchini slices, olive oil, salt and pepper; mix until well combined.
  • In a separate bowl, combine panko crumbs, Parmesan cheese, oregano, and garlic powder.
  • Dip slices of zucchini in cheese mixture and coat on both sides, pressing on the coating to stick.
  • Place the zucchini slices in a single layer on the previously prepared baking sheets.
  • Lightly spray each slice with cooking spray. This will help with achieving a crunchier texture.
  • Bake for 10 minutes; rotate pan and continue to bake for 8 to 10 minutes, or until chips are golden brown.
  • Remove from oven.
  • Serve with Non-Fat Plain Yogurt.

Video

Nutrition

Calories: 155 kcal | Carbohydrates: 10 g | Protein: 5 g | Fat: 10 g | Saturated Fat: 2 g | Cholesterol: 7 mg | Sodium: 208 mg | Potassium: 291 mg | Fiber: 1 g | Sugar: 3 g | Vitamin A: 270 IU | Vitamin C: 17.6 mg | Calcium: 126 mg | Iron: 1 mg | Net Carbs: 9 g

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

Course: Appetizer, Side Dish
Cuisine: American, Italian, Mediterranean
Keyword: appetizers, side dish recipes, zucchini chips, zucchini recipes