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One Sheet Pan Garlic Roasted Salmon with Brussels Sprouts | www.diethood.com | Incredibly delicious, garlicky, super flavorful one-pan dinner with oven-roasted salmon and brussels sprouts.

One Sheet Pan Garlic Roasted Salmon with Brussels Sprouts

Incredibly delicious, garlicky, super flavorful one-pan dinner with oven-roasted salmon and brussels sprouts.
Course Dinner
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6
Calories 366 kcal
Author Katerina | Diethood

Ingredients

FOR THE BRUSSELS SPROUTS

  • 2 pounds brussels sprouts , ends trimmed
  • 3 tablespoons STAR Garlic Flavored Olive Oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon fresh ground pepper

FOR THE SALMON

  • 2 pounds salmon fillet , skinned and cut into 6 portions
  • 1 tablespoon STAR Garlic Flavored Olive Oil
  • 3 to 4 garlic cloves , minced
  • 1 tablespoon dried oregano
  • 1/2 teaspoon salt
  • fresh ground pepper , to taste

Instructions

  1. Preheat oven to 450F.
  2. Lightly grease a rimmed baking sheet with cooking spray and set aside.
  3. In a large mixing bowl combine trimmed brussels sprouts, olive oil, salt and pepper; mix until well combined.
  4. Transfer brussels sprouts to previously prepared baking sheet; arrange in a single layer and bake for 15 minutes, stirring once or twice during cooking.
  5. In the meantime, prepare the salmon.
  6. Drizzle salmon with olive oil.
  7. Evenly divide and press minced garlic on top of each fillet.
  8. Season with oregano, salt and pepper.
  9. Remove baking sheet from oven; move the brussels sprouts around, making 6 empty spots for the salmon fillets.
  10. Place salmon in empty spots and bake for 10 to 12 minutes, or until salmon is cooked through.
  11. Remove from oven; let stand 2 minutes and serve.

Recipe Notes

Inspired by EatingWell

WW SmartPoints: 9

Nutrition Facts
One Sheet Pan Garlic Roasted Salmon with Brussels Sprouts
Amount Per Serving
Calories 366 Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 2g10%
Cholesterol 83mg28%
Sodium 492mg21%
Potassium 1345mg38%
Carbohydrates 14g5%
Fiber 6g24%
Sugar 3g3%
Protein 35g70%
Vitamin A 1215IU24%
Vitamin C 128.9mg156%
Calcium 98mg10%
Iron 3.7mg21%
* Percent Daily Values are based on a 2000 calorie diet.