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Peanut Butter and Banana Dip | www.diethood.com | Creamy peanut butter and banana make a deliciously sweet dip | #peanut butter #fruit #recipe #appetizer

Peanut Butter and Banana Dip

Katerina | Diethood
This easy dip recipe is perfect for parties and summertime snacking! A creamy Peanut Butter & Banana Dip that tastes amazing on strawberries and Nilla cookies.
Servings : 4
Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes

Ingredients
  

  • 1 large banana , mashed
  • 1/2 cup creamy peanut butter (you can substitute with chunky peanut butter)
  • 1/3 cup sour cream
  • 1/3 cup powdered sugar
  • 1 teaspoon pure vanilla extract
Food for dipping:
  • fruit , cookies, chips, pretzels, etc...

Instructions
 

  • Combine all ingredients, excluding dipping food, into a blender and pulse a few times until thoroughly combined.
  • Stir before serving.
  • Serve with fruit, cookies, chips, pretzels, etc...

Nutrition

Calories: 294 kcal | Carbohydrates: 23 g | Protein: 8 g | Fat: 20 g | Saturated Fat: 5 g | Cholesterol: 9 mg | Sodium: 163 mg | Potassium: 341 mg | Fiber: 2 g | Sugar: 17 g | Vitamin A: 140 IU | Vitamin C: 2.6 mg | Calcium: 35 mg | Iron: 0.7 mg

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

Course: Appetizer
Cuisine: American
Keyword: dessert dip, easy party appetizers, party appetizer recipe, party dip recipe