Prep Time 2 minutes mins
Cook Time 3 minutes mins
Total Time 5 minutes mins
Combine all ingredients, excluding dipping food, into a blender and pulse a few times until thoroughly combined.
Stir before serving.
Serve with fruit, cookies, chips, pretzels, etc...
Calories: 294 kcal | Carbohydrates: 23 g | Protein: 8 g | Fat: 20 g | Saturated Fat: 5 g | Cholesterol: 9 mg | Sodium: 163 mg | Potassium: 341 mg | Fiber: 2 g | Sugar: 17 g | Vitamin A: 140 IU | Vitamin C: 2.6 mg | Calcium: 35 mg | Iron: 0.7 mg
Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.