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Sweet Potato Hash with Onions and Feta | www.diethood.com | Roasted sweet potatoes with onions and feta cheese | #recipe #sweetpotatoes #dinner #feta

Sweet Potato Hash with Onions and Feta

Katerina | Diethood
Roasted sweet potatoes and onions, topped with feta cheese.
Servings : 4 servings
Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins

Ingredients
  

  • Butter for pan
  • 2 sweet potatoes , peeled and cut into cubes
  • 3 yellow onions , sliced
  • 2 tablespoons olive oil
  • kosher salt and freshly ground black pepper , to taste
  • 1 tablespoon oregano
  • 1/2- cup to 1-cup crumbled feta cheese

Instructions
 

  • Preheat oven to 450.
  • Butter a large baking pan or dish and set aside.
  • Add the chopped sweet potatoes, onions, and olive oil in a bowl and mix.
  • Season with salt, pepper, and oregano; mix together and place the sweet potatoes on prepared baking dish in a single layer.
  • Roast for 20 to 25 minutes, stirring once halfway through cooking, and cook until potatoes are fork tender.
  • Remove from oven and sprinkle with feta cheese.
  • Serve.

Nutrition

Calories: 203 kcal | Carbohydrates: 22 g | Protein: 4 g | Fat: 11 g | Saturated Fat: 3 g | Cholesterol: 16 mg | Sodium: 248 mg | Potassium: 366 mg | Fiber: 3 g | Sugar: 7 g | Vitamin A: 9320 IU | Vitamin C: 7.7 mg | Calcium: 151 mg | Iron: 1.2 mg | Net Carbs: 19 g

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

Course: Breakfast/Brunch
Cuisine: American
Keyword: breakfast hash, healthy brunch ideas, sweet potato hash browns