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+ servings
turkey burger with cheese, avocado, and a slice of red onion, set in between sesame seed buns

Juicy Turkey Burgers

Katerina | Diethood
Prepared with ground turkey and topped with melty cheddar cheese plus creamy avocado slices, these homemade Juicy Turkey Burgers make for one delicious dinner.
Servings : 4
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins

Ingredients
  

  • pounds ground turkey
  • ¼ cup pork rinds panko crumbs, or use regular panko crumbs
  • ¼ cup yellow onion, grated
  • 2 cloves of garlic, minced
  • 2 teaspoons Worcestershire sauce
  • 1 teaspoon paprika, sweet or smoked
  • ½ teaspoon crushed red pepper flakes, optional
  • ¾ teaspoon salt, or to taste
  • ½ teaspoon fresh ground black pepper, or to taste
  • 2 tablespoons olive oil
  • 4 slices cheddar cheese
  • 4 leaves butterhead lettuce
  • prepared coleslaw
  • 1 avocado, thinly sliced
  • small red onion rings
  • burger buns, split and lightly toasted, for serving, optional
  • lettuce leaves, for serving, optional

Instructions
 

  • In a large mixing bowl combine ground turkey, crumbs, onions, garlic, worcestershire sauce, paprika, pepper flakes, salt, and black pepper; mix and stir until thoroughly combined. I recommend using your hands for mixing it all together.
  • Divide mixture into 4 patties.
  • Set a large 12-inch skillet over medium heat and add the oil to heat up.
    To the hot oil add the patties and cook for about 4 to 5 minutes, or until browned on the bottom.
  • Flip over and continue to cook for 5 to 7 more minutes, or until internal temperature of the patties registers at 165˚F.
    Remove turkey patties from heat.
  • Place turkey burgers in hamburger buns or lettuce leaves.
  • Top turkey burgers with cheddar, lettuce, coleslaw, avocado, and red onions.
  • Serve.

Notes

  • NET CARBS: 3 g
Hamburger Buns NOT included in the Nutritional Analysis. 

Nutrition

Calories: 392 kcal | Carbohydrates: 7 g | Protein: 40 g | Fat: 23 g | Saturated Fat: 7 g | Polyunsaturated Fat: 3 g | Monounsaturated Fat: 12 g | Trans Fat: 1 g | Cholesterol: 97 mg | Sodium: 685 mg | Potassium: 779 mg | Fiber: 4 g | Sugar: 1 g | Vitamin A: 1101 IU | Vitamin C: 7 mg | Calcium: 150 mg | Iron: 2 mg | Net Carbs: 3 g

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

Course: Dinner
Cuisine: American
Keyword: ground turkey burgers, turkey burgers