- If using a sweetener, I recommend using honey because honey’s antioxidant and antibacterial properties help improve the digestive system and boost immunity. If using honey, blend it with the rest of the ingredients.
- If you’re looking for a thicker smoothie, blend in more ice to make it thicker.
WW FREESTYLE POINTS: 3
Calories: 151 kcal | Carbohydrates: 35 g | Protein: 4 g | Fat: 1 g | Saturated Fat: 1 g | Cholesterol: 1 mg | Sodium: 61 mg | Potassium: 649 mg | Fiber: 3 g | Sugar: 23 g | Vitamin A: 5303 IU | Vitamin C: 73 mg | Calcium: 112 mg | Iron: 1 mg | Net Carbs: 32 g
Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.