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Sesame Soy Pineapple Chicken Kabobs

This post is sponsored by STAR Fine Foods, maker of awesome Olive Oils, Vinegars, glazes, capers, anchovies, onions, and the list goes ON and ON! Thank YOU, friends, for supporting the brands that make Diethood possible!

Sesame Soy Pineapple Chicken Kabobs – The sweet and tart sesame-soy marinade is the perfect accompaniment to these incredibly delicious pineapple and chicken kabobs!

Sesame Soy Pineapple Chicken Kabobs - The sweet and tart sesame-soy marinade is the perfect accompaniment to these incredibly delicious pineapple and chicken kabobs!



Chicken kabobs… you sneaky little things, YOU! Sometimes you present yourselves as skewers, other times you let your friends, Fruit and Veg, join you, and then I get to thread all of you up in a pattern! EEEEK!

Oh my! Where are my manners?! I was all caught up in these kabobs that I forgot to say HELLO!

Hi Hey, friends! Happy Wednesday! How are YOU? Hope all is well. The kids, the family – hope you’re all enjoying the beginning of Summer!

We just survived the monsoon that passed through Northwest Indiana this past weekend, and I’m just happy to finally be dry. It was the worst downpour I have ever seen. Rain, high winds, floods, hail… all within minutes! Thank God that’s done.

Sesame Soy Pineapple Chicken Kabobs - The sweet and tart sesame-soy marinade is the perfect accompaniment to these incredibly delicious pineapple and chicken kabobs!

So now here we are watching Access Hollywood and prepping for the weekend with our grilling recipes. Around here we start to think about the weekends on Tuesday night. And I already have plans for Saturday. 🙂

This version of grilling-perfection comes in the form of chicken kabobs and sesame-soy marinade.

Sesame Soy Pineapple Chicken Kabobs - The sweet and tart sesame-soy marinade is the perfect accompaniment to these incredibly delicious pineapple and chicken kabobs!

This was the year I fell in love with Asian flavors. I’ve always loved ’em, but not nearly as much as I should have. Currently, my mouth is watering up as I get ready to write about rice vinegar and soy sauce and sesame oil… all found in this amazing recipe.

The flavors in this thing just rocked my world. Apart from the marinade, we’re talking pineapple and chicken, as ONE! Remember that one time we made the Hawaiian Baked Chicken?? SO GOOD, right?!? Loved it! Well, this is sort of like that, but not really. This is much more flavorful and dare I say, a little bit better. Just a bit! It’s all so darn good, the perfect combination of sweet, vinegary, salty, and yummy.

Sesame Soy Pineapple Chicken Kabobs - The sweet and tart sesame-soy marinade is the perfect accompaniment to these incredibly delicious pineapple and chicken kabobs!

What I’m getting to is that these chicken kabobs are crying for your attention. They want to be made and devoured A.S.A.P.!

Sesame Soy Pineapple Chicken Kabobs - The sweet and tart sesame-soy marinade is the perfect accompaniment to these incredibly delicious pineapple and chicken kabobs!

If you want, you can also wait until dad’s day, which is like around the corner, OR you can make the kabobs now, trial run and such, and then again for Father’s Day. Sounds like the perfect plan to me!

For more information on STAR Fine Foods Products, please check them out on Facebook, Twitter, and Pinterest.

ALSO?

STAR Extra Virgin Olive Oil is available at retailers nationwide including Walmart, Safeway, Kroger, Vons, Albertsons, Food 4 Less, Save Mart, Target, Schnucks, Food Lion, Stater Bros., Raley’s, Smart & Final, Bashas, King Soopers, Vallarta, Jewel, Smith’s, Dierbergs, HEB and Ralphs and online by clicking HERE.

STAR Natural Rice Vinegar is available at select HEB, Brookshire, Schnucks, Walmart and Bashas stores and online by clicking HERE.

ENJOY!

Sesame Soy Pineapple Chicken Kabobs - The sweet and tart sesame-soy marinade is the perfect accompaniment to these incredibly delicious pineapple and chicken kabobs!

Sesame Soy Pineapple Chicken Kabobs

Katerina | Diethood
The sweet and tart sesame-soy marinade is the perfect accompaniment to these incredibly delicious pineapple and chicken kabobs!
5 from 1 vote
Servings : 4
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes

Ingredients
  

FOR THE SKEWERS
  • 4 (1-pound) skinless, boneless chicken breasts, cut into cubes
  • 18 to 24 thick pineapple chunks (I used a fresh pineapple)
  • 1 to 2 red or orange bell peppers , cut into 1-inch pieces
FOR THE MARINADE
  • 3 tablespoons Star Rice Vinegar
  • 1 tablespoon Star Extra Virgin Olive Oil
  • 1 tablespoon low sodium soy sauce
  • 1 teaspoon sesame oil
  • 2 tablespoons water

Instructions
 

  • Preheat outdoor gas grill.
  • Alternately thread cubed chicken pieces, pineapple, and peppers on eight 6-inch skewers; set aside.
  • In a small bowl combine vinegar, extra virgin olive oil, soy sauce, sesame oil and water; whisk until thoroughly combined.
  • Remove 1/4 cup of the sesame-soy marinade and set the rest aside.
  • Brush the 1/4-cup marinade over kabobs.
  • Reduce the heat on the gas grill to a medium.
  • Place kabobs on grill rack, directly over heat.
  • Cover and grill for 12 to 14 minutes, or until chicken is tender and cooked through, turning once halfway through grilling.
  • Remove kabobs from grill and transfer to a serving plate.
  • Shake the reserved dressing and drizzle over kabobs or serve on the side.

Notes

Soak wooden skewers for 15 to 20 minutes in water before using.
Store any remaining marinade in the fridge for up to a week.
 

Nutrition

Calories: 184 kcal | Carbohydrates: 2 g | Protein: 24 g | Fat: 7 g | Saturated Fat: 1 g | Cholesterol: 72 mg | Sodium: 266 mg | Potassium: 480 mg | Fiber: 0 g | Sugar: 1 g | Vitamin A: 965 IU | Vitamin C: 39.8 mg | Calcium: 6 mg | Iron: 0.6 mg

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

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20 comments on “Sesame Soy Pineapple Chicken Kabobs”

  1. Avatar photo
    Cheryl Brandt

    These look wonderful for us and bypass our food allergies very well but we do not have a grill. Can these be broiled in the oven by chance? Please say yes! I even have all the ingredients on hand!

    Thanks you for your great recipes!

    1. Katerina - Diethood
      Katerina Petrovska

      Hi Cheryl! Yes, absolutely! What you’re gonna do is first brown the kabobs in a skillet and then pop them in the oven for about 20 minutes, or until done. Please go to this recipe – https://diethood.com/grilled-chipotle-chicken-salad/ – and follow the directions; though the recipe is for chicken breasts, the same directions apply to kabobs/skewers. I use this method 99% of the time. I hope this helps!

  2. Avatar photo
    Connie | URBAN BAKES

    Loved your intro, you definitely have a witty sense of humor. Very cute! And these kabobs looks AMAZING! I know of several recipes I could use this Star rice vinegar on. Can’t wait to get started!

  3. Avatar photo
    Dani @ DaniCaliforniaCooks

    Rice vinegar is one of those ingredients that gives recipes a really interesting flavor. It’s one of my favorites!

  4. Avatar photo
    Arman @ thebigmansworld

    Geebuz MONSOON?! That is insane!

    As for these kabobs, I just got a new grill so this needs to be made! Thanks Katerina!

  5. Avatar photo
    Jaren (Diary of a Recipe Collector)

    I’m always looking for different kabob recipes at this time of year. My kids love food on a stick!

  6. Avatar photo
    Mariah @ Mariah's Pleasing Plates

    These skewers look amazing! I love the combo of the marinade with the pineapple! Pinning!

  7. Avatar photo
    Justine | Cooking and Beer

    I have never seen a more stunning-looking kabob! DYING over that pineapple! Pinned!

  8. Avatar photo
    Julie @ Willow Bird Baking

    MMMM yes, rice vinegar and sesame oil — some of my favorite flavors!! Add soy sauce and pineapple to that formula and I’m sold.

  9. Avatar photo
    Michelle @ A Dish of Daily Life

    I love the Asian flavors and these look amazing! I am ready to fire up the grill now! We’ll be making these for dinner soon! 🙂 Pinning and sharing!

  10. Avatar photo
    Kacey @ The Cookie Writer

    We used to make skewers all the time as kids, but I don’t think I have made any since moving out on my own! Time to change that!

  11. Avatar photo
    Sabrina @ Dinner, then Dessert

    I love chicken kabobs and I love even more that these have pineapple grilled with the chicken. Perfect summer dish with a nice salad!

  12. Avatar photo
    Alisa @ Go Dairy Free

    These look amazing Katerina! We’re big rice vinegar users in our home and have definitely tried that brand out.

  13. Avatar photo
    Ali @ Home & Plate

    This recipe is right up my alley. Always looking for ways to grill chicken. Pineapple goes perfectly in this recipe. Yum.

  14. Avatar photo
    Tonia from TheGunnySack

    I can’t believe I haven’t made any kabobs yet this grilling season! I do have at least one version in the works though. These look so fantastic.

  15. Avatar photo
    Chrisy @ Homemade Hooplah

    These look like they were cooked to perfection! And I agree about Asian flavors, it’s only been in the past few years that they’ve really been high on my list. So, naturally, I want these kabobs like NOW! 😀

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