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Pomegranate Yogurt Smoothie

Pomegranate Yogurt Smoothie – Delicious, quick and healthy Pomegranate Yogurt Smoothie made with Pomegranate juice, yogurt, and sweetened with honey.

Pomegranate Yogurt Smoothie |


This is soooo NOT a weekend recipe, but, you know… I’m looking out for ya. Supposedly, it’s day 2 since your New Year’s Resolution Diet started… how goes it?!  This Smoothie is part of my effort to help you get ahead. Aaaaand… for the reason that my arms decided to take up on their own zip code, I also jumped on the NY Res Diet with the rest of you.

Day 1 was meh. I started out on the right foot with a tall glass of this beautiful Pomegranate Yogurt Smoothie, but later on that night, I was all over the White Chocolate Brown Sugar-Cinnamon Kettle Corn – that stuff is gooood! It’s even better with a side of chardonnay! Yes, I said chardonnay… I try to keep it classy even when I’m eating popcorn… Psyche! <—– (…who still says that?!?)

I’m hoping day 2, 3 and 4 will be better. I can’t promise what’s going to happen after that because January 7th is Orthodox Christmas – which means it is my time to celebrate! Those cookies ain’t gonna eat themselves, ya know? Or mom’s damn good food. Can’t wait to dig into whatever she is going to have for us.

For now, I’ll focus on smoothies…

Pomegranate Yogurt Smoothie |


I have developed a relationship of sorts with this particular yogurt smoothie recipe. We meet up a lot. In fact, it was one of the first few recipes I shared on Diethood. Don’t worry about the photos… and please don’t judge. I tell you this with nothing but love and understanding, m’kay? Sphanx.

Obviously, I’ve updated not only the photos, but the recipe as well. I wanted something creamier, and adding banana to the mix was just what this beverage was crying for.

So! If you’re trying to ease into 2014 with a healthier menu, this smoothie is a great start to your day! It’s simplicity and creaminess will surprise you. It will make you love it even more!

Pomegranate Yogurt Smoothie |

And, while you are here, you should also go ahead and click here to enter my giveaway for a $100 gift card to Target! Maybe even reward yourself with a slice of that Black Magic Chocolate Cake!

Have a great weekend!


Pomegranate Yogurt Smoothie | | Delicious, quick and healthy Pomegranate Yogurt Smoothie made with Pomegranate juice, yogurt, and sweetened with honey. | #recipe #healthyrecipes #smoothie

Pomegranate Yogurt Smoothie

Katerina | Diethood
Delicious, quick and healthy Pomegranate Yogurt Smoothie made with Pomegranate juice, yogurt, and sweetened with honey.
5 from 1 vote
Servings : 2 servings
Prep Time 5 minutes
Total Time 5 minutes


  • 1 cup crushed ice
  • 2 bananas , sliced
  • 1/2 cup nonfat plain yogurt
  • 1/2 cup pomegranate juice
  • 2 tablespoons honey
  • 3 tablespoons pomegranate seeds for garnish


  • Combine ice, banana slices, yogurt, pomegranate juice and honey in a blender and blend until smooth.
  • Add more yogurt or juice as necessary, depending on your desired consistency, and adjust sweetener to your taste.
  • Pour into two glasses and garnish with pomegranate seeds.
  • Serve.


Calories: 255 kcal | Carbohydrates: 61 g | Protein: 5 g | Fat: 0 g | Saturated Fat: 0 g | Cholesterol: 1 mg | Sodium: 61 mg | Potassium: 764 mg | Fiber: 3 g | Sugar: 47 g | Vitamin A: 75 IU | Vitamin C: 13.1 mg | Calcium: 135 mg | Iron: 0.3 mg

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

Course: Breakfast
Cuisine: Mediterranean
Keyword: healthy recipes, pomegranate recipes, smoothie recipe, yogurt smoothies
Did you make this recipe?Leave a Rating!


***Looking for more Smoothie Recipes? See Below!***

Mango Banana Smoothie from Diethood

Skinny Pina Colada Smoothie from Averie Cooks

Raw Chocolate Smoothie from Savory Simple

Beginner Green Tea Smoothie from Jeanette’s Healthy Living

Almond + Joy Smoothie from An Edible Mosaic

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20 comments on “Pomegranate Yogurt Smoothie”

  1. Good simple recipe. I am on a pomegranate kick right now because I like the taste and learned how healthy they are(loaded with antioxidants) – thanks,Anna

  2. The recipe is looking very delicious. Pomegranate is one of my favorite fruits. After reading this recipe, I can’t stop myself for trying this at my home. Thanks

  3. I’m a great fan of smoothies. But never knew pomegranate could be added to smoothies. And great presentation. Thanks for this delicious post! πŸ™‚

  4. Avatar photo
    Nami | Just One Cookbook

    I’ve never tried smoothies that have pomegranate in it. SO pretty! I don’t think I’ve used the word “elegant” for smoothies but yours is! πŸ˜€

  5. Avatar photo
    Emily @ Life on Food

    I am all about smoothies to kick start some healthiness. Pomegranate is the best. I got into a bad habit of buying just the seeds. It is a miracle to just take a spoon and eat away. It is an expensive little treat though.

  6. This looks delightfully refreshing (and so pretty too!).

    “Psyche!” For sure needs to make a groovy come-back! πŸ˜€

  7. Avatar photo
    Julie @ Julie's Eats & Treats

    I think your diet is going better than mine! Epic fail πŸ™‚ But now that I’ve been introduced to these amazing looking smoothies I might stand a chance again!

  8. Avatar photo
    Trish - Mom On Timeout

    This smoothie looks incredible Kate and you’re pictures are – as always – drop dead gorgeous!!

  9. Avatar photo

    Yum! This looks so delicious! I have been making a lot of smoothies as it is so hot here at the moment, I can’t wait to try this one!

  10. Avatar photo

    Wow, Kate…it doesn’t matter that this is healthy, it looks like such a beautiful treat we should all indulge in! My resolution is to eat (or drink) breakfast this year. It’s the one meal I tend to skip out on! This is definitely going to keep me on the right track! Happy New Year to you! : )

  11. Delicious! Too funny…my daughter is eating a pomegranate right now. She has been asking me to buy one but I kept forgetting. Finally, she was at the store with me and she remembered.

  12. Kate, the photos of this smoothie simply pop off the page! They’re so beautiful, my mouth is watering, lol! I think I’ll have to buy some lactose free yogurt and try this out. πŸ™‚

  13. Avatar photo
    Anna @ Crunchy Creamy Sweet

    It’s all about balance, isn’t it? πŸ™‚ I love this smoothie idea! Huge fan of pomegranates here! Pinned!

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