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Double Chocolate Brownies

“Every day you learn something new.”

That is the absolute truth.

Today I learned that 15 minutes of exercise a day can add 3 years to your life … I would like to know if it doubles if I do 30 minutes? And will all that exercise lead to immortality?

I also found out that, “every single hour of TV watched after the age of 25 shortened the viewer’s life expectancy by just under 22 minutes”.

I watch 5 hours of Reality TV-junk a week… and I’m 33.

According to the Math I just did in my head, I’ve lost a month of my life to TV?!? 

Can I gain back that month, and the many more to come, if I exercise 15 minutes a day, every day? Thanks in advance, genius study/research people.

MSNBC just informed of another study; 60,000 pounds of ground beef was recalled due to E.Coli.

That’s just one more reason to have dessert first.

Have a brownie, please!

 

DSC08263

ENJOY! And don’t watch the news. 🙂

 

double chocolate brownies

Double Chocolate Brownies

Katerina | Diethood
Double Chocolate Brownies
Servings : 12 Brownies
Prep Time 10 mins
Cook Time 35 mins
Total Time 45 mins

Ingredients
  

  • 1/2 cup all-purpose flour
  • 1/3 cup unsweetened cocoa powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon baking powder
  • 1 cup good quality semisweet chocolate chips
  • 1 stick of butter , melted
  • 1 cup white sugar
  • 2 eggs
  • 1 teaspoon pure vanilla extract
  • handful of roughly chopped walnuts

Instructions
 

  • Preheat oven to 350.
  • In a large bowl sift together the flour, cocoa powder, salt, and baking powder; mix in the chocolate chips. Set aside.
  • In a separate bowl add in the eggs, butter, sugar, and vanilla and whisk just until combined.
  • Whisk the wet ingredients into the dry ingredients just until combined; do not overmix.
  • Spread the batter into a lightly greased 8-inch square pan and sprinkle the top with walnuts.
  • Bake for 30 to 35 minutes, or until a toothpick inserted into brownies comes out with a few crumbs.
  • Let cool.
  • Cut and Serve.

Notes

WW Freestyle SmartPoints: 9

Nutrition

Calories: 187 kcal | Carbohydrates: 30 g | Protein: 2 g | Fat: 6 g | Saturated Fat: 3 g | Cholesterol: 28 mg | Sodium: 61 mg | Potassium: 145 mg | Fiber: 2 g | Sugar: 22 g | Vitamin A: 45 IU | Calcium: 20 mg | Iron: 1.7 mg | Net Carbs: 28 g

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

Course: Dessert
Cuisine: American
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79 comments on “Double Chocolate Brownies”

  1. oh noooo! i’m 40 and my favorite hobby is watching tv!!! i’m screwed!! ๐Ÿ˜‰ I’m going to make myself these brownies now!

  2. ROFL ๐Ÿ™‚ I guess we both balance it somehow LOL I love this brownie recipe ๐Ÿ™‚ Yum Yum and I love nuts on brownies ๐Ÿ™‚

  3. I wonder if you watch exercise reality shows, what that would do to the life expectancy? LOL! You brownies look so moist, and chocolatey! I made my hubby come and look at the delicious pictures:-) Hugs, Terra

  4. Okay I love these brownies and I’m just going to forget that bit of news I cannot remember you told us now.

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