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Hey! It’s Friday! You know what that means, right? It means that it is time to eat breakfast for din din!

Truth be told, we really do eat breakfast for dinner on Fridays. It’s quick, (that’s very important),  always delicious, (just as important), and we can all agree on a meal with eggs, including our 11-month old.

When I was selected for the Breakfast After Dark campaign with I Can’t Believe It’s Not Butter!, I knew exactly what I was going to make; Smoked Sausage and Feta Cheese Frittata. This meal is all kinds of awesome. Seriously. And, let’s be frank, it has been long enough since we last talked about feta cheese – I was starting to miss it!

I decided to dice up some of that smoked sausage I bought from the deli and give it a little love, in combination with feta cheese and eggs! We have always enjoyed eating this type of sausage with eggs, either on the side or scrambled in.

Apart from spreading this delicious buttery spread all over my toast, I also like to cook with it. In this case, I used it to cook the sausage. When a recipe calls for butter or oil, I Can’t Believe It’s Not Butter! works just as well. AND, I Can’t Believe It’s Not Butter! has 70% less saturated fat than butter, no hydrogenated oils and it is made from a blend of vegetable oils. Their products are also gluten free.

Lisa ICBINB.CR2  Smoked Sausage and Feta Cheese Frittata

After watching the beautiful Lisa Vanderpump and that hot chef, Dustin, cook up a Veggie Frittata, I thought I should definitely include my Frittata in this post and show you how versatile I Can’t Believe It’s Not Butter! really is.

Grab that skillet because dinner will be ready in 15 minutes!

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Smoked Sausage and Feta Cheese Frittata
Prep time
Cook time
Total time
Quick and easy frittata with smoked sausage and feta cheese.
Serves: Serves 4
  • 6 eggs
  • 1 tablespoon mayonnaise
  • 1 teaspoon chopped fresh parsley
  • ½ cup crumbled feta cheese
  • salt and pepper, to taste
  • 2 tablespoons I Can't Believe It's Not Butter
  • 7-ounces smoked sausage, sliced into ⅛-inch rounds (1/2 of a 14 oz. package)
  • 1 clove garlic, minced
  1. Preheat oven to broil setting.
  2. In a medium-size bowl, whisk together eggs, mayonnaise, and parsley.
  3. Stir in feta cheese and season with salt and pepper; set aside.
  4. Add I Can't Believe It's Not Butter to pan and melt over medium heat.
  5. Add rounds of sausage and cook for 1 minute; flip and continue to cook for a minute longer.
  6. Stir in minced garlic, and cook for 30 seconds, or until fragrant.
  7. Pour in the egg mixture and cook for 5 minutes.
  8. Place pan into oven and broil for 4 minutes, or until browned and fluffy.
  9. Serve.

I was selected for this opportunity as a member of Clever Girls Collective and the content and opinions expressed here are all my own.

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15 Comments on this article. Feel free to join this conversation.

  1. Nami | Just One Cookbook May 20, 2013 at 1:58 PM - Reply

    YUM! Your frittata looks amazing! Love that you added smoked sausages I’d do that too. I always have problem with this butter when I have to cook something like this. The food tends to stick to the pan… so when we buy this once in a while I only use for bread etc… maybe my method is wrong. xD

  2. mjskit May 19, 2013 at 10:22 PM - Reply

    First it’s feta and bacon and now it’s feta and smoked sausage. You’ll killing me!! Yummy frittata!

  3. Ramona May 19, 2013 at 6:09 AM - Reply

    Kat… Just to let you know.. your recipe is being stolen here:

    One of my recipes was taken too… you can request it be taken down. They don’t link it from what I see to your blog… just gave the entire recipe out.

  4. Terra May 18, 2013 at 9:09 PM - Reply

    I love breakfast for dinner….well actually I love breakfast for any meal, it is that yummy! Your recipe looks fun, and I love that you made the frittata in your cast iron pan! Yum, Hugs, Terra

  5. Laura Dembowski (@piesandplots) May 18, 2013 at 3:50 PM - Reply

    Breakfast for dinner is the bomb! I especially love frittatas. Anything can go in them and they’re delicious!

  6. Nancy P.@thebittersideofsweet May 18, 2013 at 1:09 PM - Reply

    Frittatas are so italian which means we have them often in our house! Mostly for lunch. Love the combination of the feta and sausage.

  7. Sarah @ SimplyScrumptiousBySarah May 18, 2013 at 9:48 AM - Reply

    I love breakfast for dinner too! Feta cheese is a good addition to eggs!

  8. Paula @ Vintage Kitchen Notes May 18, 2013 at 6:42 AM - Reply

    Oh yes, frittata, sausage and feta cheese, I could eat them anytime. That tablespoon of mayonnaise? Love your little secret Kate!

  9. Laura (Tutti Dolci) May 17, 2013 at 7:37 PM - Reply

    TGIF! I’m down with breakfast for dinner!

  10. Sandra's Easy Cooking May 17, 2013 at 5:44 PM - Reply

    Delicious dinner! Love frittata and of course breakfast after dark :D
    Yummy pics, and great review Kate! Well done!

  11. Ramona May 17, 2013 at 5:10 PM - Reply

    Mmm… perfect looking meal for breakfast or lunch… or dinner. :)

  12. A_Boleyn May 17, 2013 at 4:20 PM - Reply

    I would probably use kielbasa or polish sausage but the rest of the meal …yes please, may I have some more. :)

    Feta cheese stirred into just barely set eggs and then almost immediately served with a big chunk of freshly made (or brought home from the bakery) crusty bread is one of my favourite brunch meals so transforming the dish into dinner with some sausages is a great idea.

  13. Valerie May 17, 2013 at 10:12 AM - Reply

    I’d eat this breakfast for dinner all day – every day. (So much better than my “brinners” of soggy, sad cereal.) :D

  14. Nancy R May 17, 2013 at 7:55 AM - Reply

    Aahhh……along with char-grilled peppers, this reminds me of my childhood. Breakfast for dinner, yes please! :-)

  15. Helene D'souza May 17, 2013 at 6:52 AM - Reply

    yumy kate! I am drooling here in india. =P

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