Mindful Snacking with The Laughing Cow Cheese Wedges!

Salad with Laughing Cow via Diethood Mindful Snacking | The Laughing Cow Cheese Wedges

As you can tell by my blog, I like to eat. icon biggrin Mindful Snacking | The Laughing Cow Cheese Wedges After all, FOOD is GOOD!

BUT, even though food and I are like *this*, we also have a very healthy relationship. We meet up several times a day, including morning, mid-morning, lunch, mid-lunch, and dinner. I also like to sneak in a little bit of something couple of hours before I go to bed. Nothing too crazy – just a bowl of Special K cereal sans milk.

Admittedly, my favorite meal of the day is snack-time. Chowing down on something without having to spend forever-and-a-day cooking it, snacking is one of life’s great pleasures. However, snack calories can really add up if you’re not careful, but healthy and mindful snacks can add nutrition and vitamins to your daily diet if you choose correctly.

I work from home and working from home makes it real easy to just reach over for whatever I can find – I always have a lot of food on hand, mostly because of my job, but not all of my food falls in the “healthy” category.

For this reason, I prepare food-for-work just like anyone else that works a 9-to-5 job outside of their home.

Laughing Cow Spread by Diethood Mindful Snacking | The Laughing Cow Cheese Wedges

In my Lunch Box you will almost always find…

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2 Comments on this article. Feel free to join this conversation.

  1. zerrin August 23, 2014 at 6:37 AM - Reply

    This looks like a perfect healthy and tasty snack! Must check out the rest of the article now to learn more!

  2. A_Boleyn August 22, 2014 at 7:17 PM - Reply

    Cheese is one of my favourite snacks.

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